You can start classes at any time!
Day |
Time |
Class Name |
Teacher |
|
| Monday | 7:00-8:15 am | Sunrise Flow | Grace | |
| 10:00-11:30 am | Deepening | Rainey | ||
| 12:00-1:15 pm | Subtle Body Practice | Rainey | ||
| 4:00-5:15 pm | Dynamic Flow | Rebecca | ||
| 5:30-7:00 pm | Essentials | Denise | ||
Starts 8/2 -- |
5:45-7:15 pm | Deepening | Whitney | |
| 7:15-8:45 pm | Deepening | Denise | ||
| Tuesday | 8:00-9:20 am | Essentials | Rainey | |
| 10:00-11:30 am | Essentials | Denise | ||
| 12:00-1:15 pm | Dynamic Flow | Whitney | ||
| 4:15-5:30 pm | Back Care & Core Strength | Bianca | ||
| 5:30-7:00 pm | Essentials | Meg | ||
| 5:45-7:15 | Advanced | Rainey | ||
| 7:15-8:45 pm | Deepening | Grace | ||
| Wednesday | 7:00-8:15 am | Sunrise Flow | Grace | |
| 9:30-10:45 am | Gentle | Bianca | ||
| 10:00-11:30 am | Deepening | Rainey | ||
| 12:00-1:15 pm | Dynamic Flow | Rebecca | ||
| 4:00-5:15 pm | Dynamic Flow | Beth | ||
| 5:30-7:00 pm | Deepening | Denise | ||
| 7:15-8:45 pm | Essentials | Denise | ||
| Thursday | 8:00-9:20 am | Essentials | Rainey | |
| 10:00-11:30 am | Essentials | Meg | ||
| 12:00-1:15 pm | Subtle Body Practice | Meg | ||
| 4:00-5:15 pm | Dynamic Flow | Rebecca | ||
| 5:30-7:00 pm | Advanced | Rainey | ||
| 5:45-7:15 pm | Deepening | Grace | ||
| 7:15-8:30 pm | Evening Flow | Jane | ||
| Friday | 9:30-10:45 am | Gentle | Rebecca | |
| 10:00-11:30 am | Deepening | Bianca | ||
| 12:00-1:15 pm | Dynamic Flow | Rebecca | ||
now ongoing! -- |
3:15-4:30 pm | Anxiety & Depression | Bianca | |
| 4:45-6:00 pm | TGIF - Dynamic Flow | Jane | ||
| 6:15-7:30 pm | Gentle/Restorative | Jane | ||
| Saturday | 9:00-10:30 am | Deepening | Beth | |
| 10:45-12:15 pm | Essentials | Beth | ||
| 5:30-6:45 pm | Dynamic Flow | Whitney | ||
| Sunday | 9:00-10:30 am | Advanced | Denise | |
| 10:45-12:15 pm | Essentials | Denise | ||
| 1:30-2:45 pm | Prenatal | Jane | ||
| 3:00-4:15 pm | Dynamic Flow | Jane | ||
| 4:30-5:45 pm | Gentle | Bianca | ||
| 6:00-7:30 pm | Essentials | Bianca | ||